Amy Goh Contortion

My background is in contortion, circus and flexibility training and I have trained under Andreane Leclerc, Bailey Eng and Kyle Cragle, who is my current coach. I also recently graduated from the Ecole de Nationale Cirque’s Instructor program and I am currently doing my circus internship. I train with an emphasis on active flexibility in order to prevent injuries. There are a lot of misconceptions behind flexibility training and I’ve seen so many people get injured from doing things that are easily prevented with a change of training methodology. I endeavor to give students the basics of how to train safely and correctly, in order to achieve more effective results that can be transferred to their personal practices, whatever they may be.