Blog - Amy Goh Contortion

How the Butt and Hips Work in Backbending

My Flexibility is Not Your Fetish: Reclaiming the Contortionist's Body

Injuries, Compensations and Mental Health: The Body as a Holistic Vehicle

"So You're A Contortionist? Are You Naturally Flexible?"

Navigating 'Pain' in Contortion: How Much is Too Much? (And a Proposal To Change How We Talk About Pain)

10 Flexibility Tips To Keep In Mind When You're Training

Is Contortion Just Yoga Taken to the Logical Extreme? (short answer: NO)

Contortion Myths (spoiler: there are many)

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